Reconnect with Your Soul Retreat
May 19 - 21, 2017
Sequoia Retreat Center ⎜ Santa Cruz, CA.
Life moves quickly, too quickly. At times it feels like you will never catch up. And the stress just builds and builds. It’s important to find time to relax and reconnect... to reconnect with your soul.
The purpose of this weekend retreat is to do just that. It is to provide a sacred space to allow you to detox your entire body-mentally, physically, and emotionally. Give yourself an opportunity to unplug from the world and take care of YOU.
Wendy and her team have organized this powerful weekend retreat so that you can simply focus on YOU. For three days you will be provided with meals that balance of vital nutrients, health and wellness education, relaxation, gentle exercise, and spiritual connection. You will come out of this weekend as a higher version of yourself, feeling rejuvenated and empowered.
We will cover a range of holistic health topics that focus on understanding the cumulative affects of stress in the body and how to release it.
Weekend topics include:
Detox: Basics of detoxing your body
Toxic Stress: What stress does to your health
An internal guide to loving yourself
Detox is a lifestyle
Mediation: Exploring the Inner You
Community through Kirtan: Exploring the Vibrations of Life
Tech Detox: Less is more
The Importance of Relationships
Breath: The Eternal Life Force
Yoga with Ryan Bailey, owner of Yoga Reclaimed.
From Darkness to the Light: Blog by Wendy Sebastian
I will never forget the first time I walked into Ryan Bailey’s studio. I was about 100 lbs. I was frightened and looking for guidance. I met Ryan and he immediately put me, like he saw me for exactly who I am, a human being, whole and flawed, hopeful and scared, ready but hesitant. READ MORE
Stay at the scenic Sequoia Retreat Center
Nutrition & Detox Discussons with
(Full details are being worked out over the next few months)
11am: Arrive & Check In
3pm: Yoga/Free Time
Pricing & Accommodations
Accommodations are limited. Secure your room now!
Shared cabins will have 2-4 guests in each. One guest per bed in shared cabins, no exceptions.
Who Should Attend?
The Retreat is perfect for everyone from the novice to the experienced retreater. This is for anyone who happens to live a “busy lifestyle” and wants or needs a break from the daily grind. This is perfect for the person who wants to detox before the summer hits and wants to shed a few pounds in a safe, relaxing environment.
If you desire to learn and grow along the way in a sacred environment without all distractions, this is the perfect place for you.